Kamis, 26 Agustus 2010

Get Free Ebook Pacific Coast Lighthouses 2019 12 x 12 Inch Monthly Square Wall Calendar, USA United States of America West Coast Scenic Nature (Multilingual Edition)

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Pacific Coast Lighthouses 2019 12 x 12 Inch Monthly Square Wall Calendar, USA United States of America West Coast Scenic Nature (Multilingual Edition)

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Pacific Coast Lighthouses 2019 12 x 12 Inch Monthly Square Wall Calendar, USA United States of America West Coast Scenic Nature (Multilingual Edition)

About the Author

BrownTrout Publishers, Inc. is an independent publishing company founded in 1986 and headquartered in El Segundo, California. Specializing in high-quality printed products utilizing recycled paper and eco-friendly soy-based inks, BrownTrout is the largest creator and distributor of calendars and seasonal products worldwide. Our products are available at the finest retailers. Visit our website, browntrout.com, for more details about our company and the wide and varied range of items we offer. BrownTrout Publishers, Inc. - The Calendar Company

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Product details

Calendar: 28 pages

Publisher: BrownTrout Publishers; Square 12x12 edition (June 1, 2018)

Language: Multilingual

ISBN-10: 1465099166

ISBN-13: 978-1465099167

Product Dimensions:

11.8 x 0.2 x 11.8 inches

Shipping Weight: 9.3 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#623,042 in Books (See Top 100 in Books)

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Minggu, 22 Agustus 2010

Ebook The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face, by Catherine Pez

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The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face, by Catherine Pez

About the Author

Catherine Pez has taught her facial gymnastics method for several years. She gives regular conferences and workshops, as well as thalassotherapy sessions.

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Product details

Paperback: 192 pages

Publisher: Robert Rose (February 13, 2014)

Language: English

ISBN-10: 0778804712

ISBN-13: 978-0778804710

Product Dimensions:

7 x 0.5 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#27,757 in Books (See Top 100 in Books)

In the time it takes you to watch a local news update on television, you could be on your way to giving yourself a natural facelift. Author Pez not only outlines easy to do facial exercises, she also explains exactly how and why they benefit your facial muscles and complexion. It is easy to learn the exercise routine so you no longer need the detailed photos in the book to guide you along, allowing you to easily perform a 5-minute set whenever you have a spare couple of minutes. You can perform all or any of the 30 exercises presented, depending if you only want to concentrate on a problem area, like a double chin. Your face is always among the first things people notice about you and a smile can only go so far to make you beautiful. These exercises may not be able to work miracles, but they are an affordable way to avoid cosmetic surgery and achieve a natural facelift by investing only a few minutes every day!

I've attached 4 photos, I am so glad I took these, these exercises really work! Honestly I have lost 10 lbs but the upper lip improvement can't be attributed to weight loss. I do these daily while on the elliptical at the gym. (Yes I look silly but I don't care.) I use the camera on the phone like a mirror to check that I'm doing them right and use pictures from the book in my photo library as cues. Used to take me an hour, now I've got it down to 30 minutes. I picked exercises for the neck, oval of the face, lips and nasolabial area. Very very happy with my results, highly recommend!

I've been doing these exercises every day for about a month or so. In my pictures pay attention to the jaw line and neck area. I did all the exercises, but I concentrated on this area. Day 1 vs. Week 4. It works. Not sure why the name of the book is The 5-minute Facial Workout. It does take about half an hour. Totally worth it.

This is an easy to read, easy to follow illustrated book on firming the face and neck by toning the underlying muscles. I have only been doing the exercises for a week, and already I have noticed a big difference in the skin on my neck. It is much tighter now. Also, the jowls on my chin line have tightened, but not as much as the neck...so far.Great book and I highly recommend it.

Great book!. Clear directions and illustrations showing the muscles involved in the different facial workouts. I was kind of lucky that the awful things to my face didn't start happening until my 70s. Maybe because i always exercised and took vitamins - who knows. But it is extremely unsettling to see one's face fall < literally, and mouth disappear.As other Reviewers have mentioned, one sees the difference in the lips first - thank you Ms Pez - and for me also the cheeks. My next major work is my double chin, but I'm confident that will happen because the theory of facial workouts is grounded in common sense. We all exercise for toning our bodies, the same should be done for our face.I saw facial exercises on YouTube, but none beat what Ms. Pez has given us in her book. I highly recommend Facial Workout and at this price, it's nothing but a winner!

There is no way to do all these exercises in 5 minutes, there are 30 and each takes 50 seconds. But, I really liked how the book was laid out. Before each exercise is a photo clearly showing what muscles the exercise will concentrate on. I felt the photos were clear so you could understand what to do. I went through and flagged the exercises that I wanted to concentrate on and it takes me a little over 5 minutes to get them done. The exercises should work, just like working out, as long as you do them. Plus, it's the only workout you can do while sitting on the sofa.

The best facial exercise book you will find. It shows every muscle and what it does for you. Illustrations are so easy to understand how these muscles work . I saw a difference in my neck in 2 weeks. You must keep working on it .....don't get discouraged and one morning while looking in the mirror....you will be amazed.

What a great book. Some explanations are not always very easy to understand and so the practice makes it a little difficult. But this is one or 2 out of 30 exercises. I really love this book and it is my "me" time to make funny faces in the mirror ! I have not taken any pictures of my face before and after 2 weeks of practice but I believe there is a difference (even if it is in my head!!). I started slowly doing the set of exercises , just to get the gist of them and see if I could remember them properly, so I could do them while driving to work. There are some I don't do driving, because people passing me would think I'm crazy. Even my husband laugh at my "smiling" face. It takes a while to do them all, but you don't have to do them all at once. I spread them out during the day. Have fun with this book.

I only got this book yesterday and I did some of the exercises last night. Not all of them. And I didn't do the suggested 10 reps, I did fewer. I'm going to work up to the suggested 10 reps. These are very intense exercises and I woke up this morning and my face was tingling a bit, a good sign. I also have Facial Fitness by Patricia Goroway, which is also a terrific book. Once I've mastered the Pez exercises, I'm planning to do exercises from both books on different days. Both Goroway and Pez explain about the muscles in the face and clearly know what they are talking about. And I'm grateful to both of them.My only criticism is as some other reviewers have said, its not a 5-minute facial workout. its a 30-minute facial workout when you do all of the reps. so that is misleading. other than that, I've no complaints.

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Selasa, 17 Agustus 2010

Download Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina

Download Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina

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Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina

Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina


Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina


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Touch the Sky: Alice Coachman, Olympic High Jumper, by Ann Malaspina

From the Inside Flap

Tells how Alice Coachman, born poor in Georgia, became the first African American woman to win a gold medal at the Olympics.

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About the Author

Even as a child, Ann Malaspina liked to write stories. Ann has written numerous books for young people including Finding Lincoln and Phillis Sings Out Freedom. Ann lives in New Jersey with her husband and two sons. www.annmalaspina.com Eric Velasquez, the son of Afro-Puerto Rican parents, was born in Spanish Harlem and grew up in Harlem in New York City. As a child, his love for doodling and drawing was strongly encouraged by his mother. From his grandmother he inherited a love of music and from his father he developed a love of movies. Growing up in this setting, Eric says, "Becoming an artist was a natural choice for me. I have never thought of being anything else." http://www.ericvelasquez.com/

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Product details

Age Range: 4 - 8 years

Grade Level: 1 - 3

Lexile Measure: AD600L (What's this?)

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literalContent: 'A Lexile® measure represents either an individual's reading ability (a Lexile reader measure) or the complexity of a text (a Lexile text measure). Lexile measures range from below 200L for early readers and text to above 1600L for advanced readers and materials. When used together Lexile measure help a reader find books at an appropriate level of challenge, and determine how well that reader will likely comprehend a text. When a Lexile text measure matches a Lexile reader measure, this is called a "targeted" reading experience. The reader will likely encounter some level of difficulty with the text, but not enough to get frustrated. This is the best way to grow as a reader - with text that's not too hard but not too easy.',

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Hardcover: 32 pages

Publisher: Albert Whitman & Company (January 1, 2012)

Language: English

ISBN-10: 9780807580356

ISBN-13: 978-0807580356

ASIN: 080758035X

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#786,670 in Books (See Top 100 in Books)

Young Alice Coachman, growing up in segregated Albany, Georgia, in the 1930's, just couldn't help herself. She wanted to soar and touch the sky."Bare feet shouldn't fly./Long legs shouldn't spin./Braids shouldn't flap in the wind./'Sit on the porch and be a lady,' Papa scolded Alice," this book about the future Olympic athlete begins. When she watched boys doing the high jump at a track meet, "Alice's feet tingled, wanting to try."We see Alice's dreams growing bigger as she gets older, until finally the high school coach needed a jumper for a track and field tournament in Alabama. Her family was too poor to afford proper clothes for the competition, so her teachers pitched in and bought her shoes, shorts, and bright white socks. For the first time, she competed with the best black athletes in the South. In 1939, she won her first national medal, and soon she was asked to enroll at Tuskegee, where she'd be able to train with the best. Alice worked hard to pay her school fees.Alice dreamed of the Olympics, but with the world consumed by war there were no games to enter. Could she still compete in 1948? Would she achieve her dream of a gold medal in the high jump--and finally touch the sky?Written in a simple yet poetic style, this book captures the spirit of a true American heroine and a pioneer in sports, one who is not widely known today. It's a real "girl power" story, as well as a tale about overcoming prejudice. The stunning large format oil paintings, by illustrator Eric Velasquez, with their vibrant colors and sweeping compositions, capture the intensity of Alice's story, and especially of her jumping.An author's note shows photographs of the real Alice and her teammates and tells about what happened to Alice after her triumph at the Olympics. A bibliography is also included.

Already at a young age, Alice Coachman liked nothing better than to race down the dirt road in her home town and soar high above the ground when playing basketball during school recess. It did not take long before her skills gained notice, and Alice was invited to enroll at Tuskegee Institute and join their track and field team. Not only did Alice dominate in the high jump at U.S. competitions, she wound up winning first place at the 1948 Olympics and becoming the first African American woman to win an Olympic gold medal.Intertwined with this informative biography are several economics lessons, including the difficulties experienced by vulnerable households during the Great Depression, and the barriers faced by African Americans in businesses and communities across the country before the Civil Rights movement. The lyrical prose and striking images make Alice Coachman's story more accessible for young children who otherwise may miss the opportunity to learn about this influential athlete.

I'm an illustration fanatic, and this book is a delight for the eyes. Too bad that Alice Coachman's inspirational story is told in free verse. Notice for authors and publishers: It's time for paragraphs. We want our kids to read and write paragraphs.

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Ebook Namaste, Saina Nehwal! She was determined to top world badminton

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Namaste, Saina Nehwal! She was determined to top world badminton

High-quality print, hardbound, illustrated book that inspires across age groups. This is a mesmerising story of a girl who liked swimming and cycling, but took up playing badminton. Her father borrowed money from his colleagues so that she could train and participate in tournaments. Waking up at four every morning she trained for two hours before school and three hours after school six days a week. Her determination and dedication lead her to winning laurels for the country. Her inspiring story is enriched with illustrations that provide cultural reference, nuggets, map and timeline. Namaste,Saina Nehwal! enthuses readers across ages, geographies and cultures.  Book4Book When you buy this book you inspire another reader. For each book sold by the publisher, a copy will be gifted to a rural school in India.  About the Author Sunanda Verma Born in Sofia, raised in New Delhi & Fiji, and nurtured in Singapore and Johannesburg; Sunanda is a writer-journalist. In a previous avatar Sunanda was a TV News Producer. She relishes trying to decipher cultural codes of communications of different nationalities, age groups and gender, and channeling them to audiences through essays and stories. Sunanda has co-authored Learner's Hindi-English Thematic Visual Dictionary, and translated more than 15 books from Hindi to English. About the Illustrator Carolin Spannuth Born and educated in Hamburg and Freiburg, Germany. Carolin’s work as a lawyer advancing human rights and refugee protection has seen her posted to the United States of America, Bulgaria, Republic of Macedonia, Indonesia, Malaysia, Morocco and Switzerland. Passion for art has accompanied her since early childhood. She enjoys illustrating transcultural themes. Carolin lives in small village in Europe.

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Product details

Series: Namaste, Series!

Paperback: 80 pages

Publisher: The Indologist Pte Ltd Singapore; 1st edition (2018)

Language: English

ISBN-10: 9814782149

ISBN-13: 978-9814782142

Package Dimensions:

8.4 x 5.9 x 0.4 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#4,228,505 in Books (See Top 100 in Books)

An inspirational children’s book for budding badminton athletes. Saina’s story demonstrates the sacrifices, dedication, courage, and determination of she aand her family. I’m a Senior athlete preparing for my second National Senior Games. I purchased this book to learn about a my sport of 4.5 years. This book didn’t disappoint me. The color illustrations compliment the concise prose. Thanks for creating a book about Badminton and introducing me to Saina, India’s humble champion.

Wow!I’ve played badminton for several decades, but I had no idea why the left wing feathers of a goose are best for a shuttlecock! This book told me this and a lot more. Fantastic storytelling and weaving of information and illustration. Great to know role models from diverse cultures. Highly recommended.

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Senin, 12 Juli 2010

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Product details

File Size: 1340 KB

Print Length: 260 pages

Publication Date: August 20, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0147WFN6W

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2/3 the way through this book. Read the author's "Consultation" many years ago. Love hearing stories/little biographies of many, many souls who gave their all to Baha'u'llah's Faith, as we approach the 200th anniversary of the Birth of Baha'u'llah. Very much worth a read--particularly because there are stories here that I've never heard before in any other text. In it one can glean the growth of the Faith in Alaska.

What a wonderful book, focusing on what is truly important in this world: ordinary people fulfilling their existence out of the public eye and exhibiting unheralded heroic traits along the way. It really touches the heart as it gives glimpses into the transformations of such a mishmash of souls who come from such different backgrounds, but have at least one significant thing in common: boy, will they do anything for "...the good of the world and the happiness of nations..." No payment, no recognition needed. I dare say, these are the truly important people living out unassuming lives among us on our planet. Don't worry, John Kolstoe's writing is much smoother and warming than mine in this review.Crazy Lovers of Bahá'u'lláh: Inspirational Stories of Little Giants

John Kolstoe's story-telling skills are wonderful. He makes his friends and acquaintances come alive in this recollection of his service with others in the Baha'i Cause. Highly recommend this book.

Of interest mainly to Baha'is, this collection of vignettes celebrates many of the early Baha'is of Alaska and St. Lucia! Heartfelt and loving, John Kolstoe celebrates many of the people he has worked with over his years of building the Baha'i community around the world. Highly recommended.

This book will be much appreciated by longtime Baha'is as it hearkens back nostalgically to the time of plentiful travel teachers with their tales of everyday miracles. The book's vignettes describing all that is possible are sure to inspire younger believers as well.I had to deduct a star for the editing issues. It didn't look like it was the final draft.

Anything by John Kolstoe is a super read.

Love this book. It is a source of inspiration and motivation.

Engaging. A good book.

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Minggu, 04 Juli 2010

Free PDF The Essential Talmud, by Adin Steinsaltz

Free PDF The Essential Talmud, by Adin Steinsaltz

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The Essential Talmud, by Adin Steinsaltz

The Essential Talmud, by Adin Steinsaltz


The Essential Talmud, by Adin Steinsaltz


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The Essential Talmud, by Adin Steinsaltz

Review

"Offers a fascinating introduction to the codified oral tradition."―Christianity Today"Steinsaltz is a consummate master of the subject...extremely helpful."―Commentary"Rabbi Steinsaltz not only organizes and clarifies a vast amount of highly complex material, but manages to suggest the magnetism of the Talmudic commitment through the centuries...[a] worthwhile introduction to the character and genius of the Talmud for non-Jews and a refresher course for Jews who wish an uncluttered layman's view."―Kirkus Reviews

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From the Back Cover

The Talmud is a repository of thousands of years of Jewish wisdom. Its two-and-a-half million words consist of a conglomeration of law, legend, and philosophy, a blend of unique logic, shrewd pragmatism, history, science, anecdotes, and humor. In The Essential Talmud, Rabbi Adin Steinsaltz, regarded as one of the leading rabbis of the century, offers an introduction to this sacred Jewish text, clearly and brilliantly describing the beliefs, attitudes, and methods that have occupied students of the Talmud for centuries. If the Bible is the cornerstone of Judaism", writes Rabbi Steinsaltz, "then the Talmud is the central pillar, soaring up from the foundations and supporting the entire spiritual and intellectual edifice". The Talmud, though in many ways the most important book in Jewish culture, is a work with which most Jews are almost entirely unfamiliar. Rabbi Steinsaltz, whose life's work includes his efforts to revive the study of the Talmud among the Jewish people, observes that "a Jewish society that ceases to study the Talmud has no real hope of survival". Describing the Talmud as "the backbone of creativity and national life" for Jews, Rabbi Steinsaltz explains that "understanding the Talmud gives one a key, not only for itself, but for all Jewish culture". He goes on to state that "from a cultural perspective the Talmud is the tool for self-understanding" for the Jewish people. Rabbi Adin Steinsaltz has a remarkable encyclopedic knowledge of Torah, Halakhah (Jewish law), and. Kabbalah (Jewish mystical thought), as well as a mastery of the sciences. He has earned worldwide recognition as a scholar, teacher, and mentor. The Essential Talmud, like several other works by RabbiSteinsaltz, has become a modern Jewish classic. His own Talmud translation and commentary, a project that Rabbi Steinsaltz began in 1967, has received extraordinary praise, and tens of thousands of volumes of his Talmud edition are circulating. The Essential Talmud is a superb window through which we can gain a glimpse, and more, of perhaps the most unique sacred work in the history of religion. In a single brief volume, Rabbi Steinsaltz succeeds in capturing the flavor and spirit of the Talmud as a human document and at the same time summarizes its main principles as an expression of divine law. A work of profound scholarship and yet also of concise, simple, and brilliant pedagogy, The Essential Talmud will make equally enlightening reading for those who are already versed in the subject and those who come to it for the first time.

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Product details

Paperback: 336 pages

Publisher: Basic Books; -30th Anniversary ed. edition (September 12, 2006)

Language: English

ISBN-10: 0465082734

ISBN-13: 978-0465082735

Product Dimensions:

5.2 x 1 x 8 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#186,651 in Books (See Top 100 in Books)

Excellent overview of Talmud. This book gives a history of the Talmud, as well as underlying. concepts. It is illustrated by specific passages. Great introduction for people who want to know about the structure, history, and messages of the Talmud. It is not overwhelmng.

Excellent intro primer to the Talmud! It would have been helpful to have more examples, especially about the discussions of how various sages and rabbis came to same conclusions through different logic or different conclusions via the same logic.But an interesting introduction to the Talmud.

Disappointed! It's more a commentary on the parts of the Talmud.

This is as close as I have come to the real thing. The author does an excellent job of translating into layperson's language the insights one gains from scholarly study of the Talmud.

I love the way Rabbi Steinsaltz walks his reader through the pages of such rich history, such beautiful lore and meaningful tradition and makes it all living. I highly recommend the book for beginners who approach the topic of Rabbinic literature and related studies. Those who know Rabbinic literature and history already might be bored a bit. The book gets to be a bit philosophical but not too scholarly. It is fairly easy to understand and really should be read in one gulp. This way the information scattered in all the chapters would make sense. My only disappointment with the book, though the material is excellent, there are not sources listed, there are no detailed bibliographies. It is as if Rabbi Steinsaltz just wrote it all from memory one afternoon. May be it is just me but I crave sources and bibliographies on the information that interests me so much.

It was what I thought it would be do not think this will be the only book you will need to understand the Talmud

Talmud for dummies--very helpful.

fast shipping and very good material

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Jumat, 02 Juli 2010

Download , by Project Management Institute

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Product details

File Size: 4166 KB

Print Length: 189 pages

Publisher: Project Management Institute; 1 edition (November 15, 2017)

Publication Date: November 15, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077SP9NRQ

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Amazon Best Sellers Rank:

#551,152 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book will be part of my libraryas I finish my Doctorate and for years of PM Consulting.

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