PDF Download The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

PDF Download The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

PDF Download The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

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Review

“Heads up! That’s Saedi Bocci’s shout out to teens and their parents. Look up from your screens and live. And, the simple and sensible strategies in The Social Media Workbook for Teens will help teens and parents do just that. Highly recommended.” —Michael A. Tompkins, PhD, ABPP, codirector of the San Francisco Bay Area Center for Cognitive Therapy; assistant clinical professor at the University of California, Berkeley; and coauthor of The Relaxation and Stress Reduction Workbook for Teens   (Michael A. Tompkins, PhD, ABPP)“This book is for typical teens (and adults) who frequently experience FOMO, stress, low self-esteem, and sadness when using social media. The book offers simple steps for choosing when and how to use social media. This book will support you in finding more happiness and freedom both online and IRL.” —Amy Saltzman, MD, author of A Still Quiet Place for Teens (Amy Saltzman, MD)“A helpful and realistic resource for navigating an increasingly complicated world!” —Christopher Willard, author of Growing Up Mindful, and faculty member at Harvard Medical School (Christopher Willard)“Saedi Bocci provides a thoughtful, detailed, and considerate approach to a timely and challenging topic. She offers a rational and clinically informed approach to behavior change in coping with the ‘downsides’ of social media and its unintended, psychologically invasive consequences. The book provides an overview and detailed self-help manual for young readers (including parents) to learn about the problem, to examine their own behaviors with social media, and to gain a better understanding how it can profoundly influence their lives. More generally, Saedi Bocci supplies a template for future research to evaluate the optimal means of addressing these expanding concerns about the adverse effects of social media upon younger—and probably also older—individuals.” —Scott M. Monroe, William K. Warren Foundation professor in the department of psychology at the University of Notre Dame (Scott M. Monroe)“Teens need this book! The Social Media Workbook for Teens is an excellent source that promotes mindful device use and social media participation. The book is user-friendly with deep, guiding questions for teens needing to balance their online presence with off-line recreational activities and face-to-face interactions. The book fills teens’ toolboxes with tips, a process for creating action and backup plans, as well as the encouragement of self-care.” —Joanne Broder, PhD, former president of the Society for Media Psychology and Technology, device management and intelligence; editor of Psychology of Popular Media Culture; and author of Finish Your Dissertation, Don’t Let it Finish You! (Joanne Broder, PhD)

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About the Author

Goali Saedi Bocci, PhD, is a licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley; followed by a fellowship at Stanford University. Bocci has been a columnist for Psychology Today, writing the Millennial Media blog for nearly a decade, and garnering over two million hits worldwide. She is also a highly sought-after expert for top media outlets, including TIME, Newsweek, ABCNews, Chicago Tribune, Cosmopolitan, Refinery29, Elle, and Glamour; and has served as a recurring guest on the morning television show AM Northwest. You can find more information about her www.drgoali.com. Foreword writer Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. An expert and pioneer in bringing mindfulness-based approaches to youth, she is author of Be Mindful and Stress Less, The Stress Reduction Workbook for Teens, and the Be Mindful Card Deck for Teens. For more information, visit her website at www.stressedteens.com.

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Product details

Paperback: 152 pages

Publisher: Instant Help; 1 edition (March 1, 2019)

Language: English

ISBN-10: 1684031907

ISBN-13: 978-1684031900

Product Dimensions:

8 x 0.3 x 10 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#176,753 in Books (See Top 100 in Books)

Great info all teens should have access to. The world is a scary place and teens often feel so invincible, so untouchable and feel so at ease and safe online that they forget the same dangers (or worse) lurk online just like in the real world. Every person should know what seem like such simple rules for staying safe online, but so many don’t even think about them. This book is a must read for kids and parents both on how to stay smart and hopefully protected by following these rules while interacting and posting online.

Most families today are struggling with how to manage screen time and keep their kids safe while still allowing them to learn to use the rapidly changing technology at their fingertips. Dr. Saedi Bocci has created a practical, insightful workbook that can help our kids (and their parents) gain control and perspective on social media use and device use in general. She provides well thought out exercises to help her readers more mindfully manage time, set goals and rediscover the joys of living in real life. She also offers valuable ways to deal with the stress, anxiety and FOMO so common in today's chaotic world. I highly recommend this workbook for any family struggling to find balance in today's connected world. It would also be a very helpful resource for establishing "technology rules" before giving a child their first cell phone, computer or internet connected video game.

Dr. Saedi Bocci has shined the spotlight on the detrimental effects of chronic social media overuse on mental health, and has offered a user-friendly framework for actively reengaging with the world offline! Encouraging intentional activities such as “exercising without earbuds” and “getting bored on purpose”, Dr. Saedi-Bocci provides her readers with the hope and structure necessary to step away from the screen. As the parent of a young child, I found myself considering ways of implementing this valuable content at an even earlier age to instill the value of “IRL” experiences over virtual ones. I tip my hat to Dr. Saedi Bocci for developing such a timely, and much needed, resource for young people!

I can't wait to begin using this workbook with young clients. It is so user friendly and intuitive--which is perfect for this young generation who probably wouldn't have the interest or patience for a book that wasn't. The lessons are practical and straightforward. They are clearly laid out with examples to make them easy to implement. A nice bonus has been that after reading the book I saw what a useful tool it would be for me as a parent too! These days kids seem to come out of the womb with an iPad in their hands. I want my kid to have a life outside of a screen and I'm going to use this book's tips and advice to help do this. To be honest, I should probably implement some of Dr Saedi Bocci's lessons to balance my own screen time usage!!

This is an amazing workbook that I will definitely start using with my tween. Thanks to New Harbinger Publications, Inc. and to NetGalley for providing me with a galley in exchange for my honest opinion.

I have already recommended this workbook several times to my clients and their parents. Adults would also benefit from this workbook. Learn how to set appropriate boundaries regarding social media use, and limit your exposure to the drama that goes along with it. Your time management skills will improve, and you will have social media as a part of your life, not your whole life. Highly recommended.

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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life PDF

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Download , by Sandy Tolan

Download , by Sandy Tolan

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, by Sandy Tolan

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Product details

File Size: 3207 KB

Print Length: 400 pages

Publisher: Bloomsbury USA; 1 edition (December 1, 2008)

Publication Date: December 1, 2008

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B002UM5B8C

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Amazon Best Sellers Rank:

#32,180 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Except for the fact that I became depressed in the second half of the book, this is just about a perfect non-fiction book about the Palestinian-Israeli differences and all the historical deceptions and betrayals that have led them to their current, apparently insolvable differences. I read it in the context of an Interfaith book group. We have, collectively, had trouble finding books that are even-handed in their coverage of religious differences. We find books good from one point of view or another and learn from each, but rarely have we found such a just and comprehensive book as this. Tolan uses the lemon tree and the specific focus on one Palestinian and one Israeli to open up the entire history, but the focus allows us to read it almost as a novel. The book includes many things that we did not know, such as the story of the Jews in Bulgaria and the Bulgarians non-compliance with their Third Reich ally--very thorough historically, well-researched.The depression I referred to is about any hope for resolution. The absolute intransigence of one side or another, all the lies told, the holding on to resentment from one generation to another, all seem to mitigate against any solution. We need to know all about this and try to understand as a first step. Almost as much harm seems to have been caused by outsiders thinking they can force a resolution upon the parties involved as by any stubbornness from the parties themselves. I highly recommend this book, as a way to learn an understand, as a very readable first step.

It's worth a read, especially if you would like some understanding from both sides of the conflict. I was frustrated about the excessive historical parts in the beginning, but as I got deeper into understanding it, it became very interesting and I wanted more and more. The writing style wasn't always smooth, but still very readable to me. After reading this book it gets me thinking, what's to stop the hundreds of different ethnic groups around the world from invading a region and claiming it as a land of their own because they believe they deserve their own private country? Every group has lived somewhere before right?

When I purchased this book, I thought it was going to be more of a novel – the story of the two families. I was not prepared for the amount of historical detail and description. I almost gave up reading it several times as the history part didn't hold my interest and it was difficult to digest. But I am glad I persevered. With an upcoming trip to Israel, this gave me an excellent understanding of the Palestinian/Israeli conflict past and present. It certainly changed my viewpoint as well.

While the book started off great, I found it to to be overloaded with repetitive, sometimes insignificant, details. It began to feel as though it needed a better editor. There were long, boring passages, and I found myself skimming over them without compromising the story. The characters were generally well-developed, especially Bashir and Dahlia, but I discerned a distinctly pro-Palestinian bias by the author, in his reluctance (avoidance?) to actually admit that Bashir was, indeed, a terrorist, responsible for much violence. This Israel-Palestine conflict is a highly-complex subject, and I got the feeling that the author felt the need to cram in all the facts that his research revealed, at the expense of the story.

Tolan explores the dimensions of the centuries-old Palestinian-Israeli conflict through conversations between a Jew and an Arab both emotionally attached to the same house and by extension the same homeland. The dilemma emerges from the impossibility of a solution that provides a secure homeland for both Arabs and Jews. The fascinating part of this story is the glimpse of hope that flickers from the personal relationships when humans encounter each other candidly and with mutual respect. One thing is clear from all tellings of this story--violence will never provide a solution.

Written in an appealing style by a seasoned Middle East reporter, this book does a thorough job of fairly and completely telling both sides of the story in the Israeli-Palestinian conflict. It doesn't give easy answers, because there are none, but for those of us who were raised only on the Jewish point of view, it is essential reading if we are to understand why the Palestinians feel so strongly about their homeland and justified in defending it. This book was well-researched and documented. It is told from the points of view of a Palestinian man who was displaced from his home by the Zionists and the young Jewish woman who moved into that same home with her parents when she was just a baby. That shared sense of home and place in history is what both unites and divides the two sides in this story and makes it so compelling. I highly recommend this for anyone who wants a serious discussion of both sides of this issue. If only there were an easy fix to this ongoing problem!

The author introduces the book by explaining how she has worked painstakingly hard to ensure everything in the book is researched, factual, and not fabricated or altered by her in any way. She has done extensive research on specific individuals to keep the history flowing in a character-based story-like narrative -- keeping it personal, real, and hitting close to the heart, rather than just listing a bunch of impersonal events and dates. It's a great read for anyone interested in understanding the depth and breadth of this conflict or some of the regional politics. Very well written. I highly, highly recommend it.

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Download PDF Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel

Download PDF Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel

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Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel

Download PDF Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel

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Review

". . . there is much pseudo-depth in this generation and it is a true pleasure and comfort to encounter a writer who invests maximal effort towards reaching the truth of the Torah and of wisdom." —Professor Jonathan Garb, professor of Jewish Thought, Hebrew University"R. Avinoam Fraenkel . . . has proven at length . . . that everyone agrees that the concept of Tzimtzum is not to be understood literally." —Rabbi Yitzchok Meir Morgenstern, Rosh Yeshiva of Toras Chochom, Jerusalem"Nefesh Hatzimtzum is simply outstanding. It is a crisp and clear presentation of what has essentially been a closed book . . . . There are few sefarim available today in the English language that offer a thorough education in such an important and lesser known area of Torah. This two volume set is a must have for anyone who values high quality English Torah works . . . . Fraenkel has made an historic contribution to the Jewish people." —Rabbi Ari Enkin, torahbookreviews.blogspot.co.il"Of particular significance, Fraenkel' s attempt by introduction, insightful notes, use of additional writings of Rabbi Chaim and others to adjudicate differences between Mitnagdim and Hasidim on the language, ideology, and salvific role of Tzimtzum as mediator between holy and profane." —Zev Garber, American Reference Books Annual

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About the Author

Avinoam Fraenkel received rabbinical ordination from Rabbi Zalman Nechemia Goldberg. He is also a hi-tech professional, providing business management software solutions.

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Product details

Hardcover: 760 pages

Publisher: Urim Publications; Bilingual edition (December 21, 2015)

Language: English

ISBN-10: 9655241777

ISBN-13: 978-9655241778

Product Dimensions:

8.5 x 1.5 x 10.2 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#148,167 in Books (See Top 100 in Books)

The most amazing English sefer I've ever read... The translator should be blessed

For serious readers of the field, true scholarship, yet highly readable and with clarity of language for the educated, reader. The highest recommendation.

Thought provoking book but you need to have some background on the topic

gr8

This is the second book by Avinoam Fraenkel on Rabbi Chaim Volozhin's Nefesh HaChaim. This book, composed in two volumes contains a translation into English of a book called Nefesh HaChaim by Rabbi Chaim Volozhin (1749-1821). Nefesh HaChaim means “The Living Soul,” or “The Soul of Chaim (Volozhin), and Nefesh HaTzimtzum means “The Compressed Soul.” The books in essence discuss in great detail the arcane mystical doctrine of the Sefirot, “numbers,” ten divine entities (parts of God) that function in ten different ways. The lowest entity Shekhinah, also called malkhut, is seen by mystics as the anthropomorphic feminine part of God that interacts with humans. Jewish mystics have many different ways of interpreting what the Sefirot are and how they function. Some few mystics believe that the doctrine should be understood as a parable. They reject the notion that God had taken up all space before creation and had to compress (tzimtzum) to make space available for the world, that there are ten parts of God, which sounds to them as polytheism, and the idea that God became separated, that humans have a duty to help reassemble God’s ten disjointed parts, and that when this is done, the messianic age will arrive. But these mystics see lessons that can be learned from the parable. Others take the idea seriously: this is how the world was created and this is how God functions. Rabbi Chaim Voloshin takes the latter view and gives it his interpretation. Avinoam Fraenkel translates his book and explains it with copious notes.The concept of tzimtzum was first coined by Arizal (sixteen century) in the writings of his students. Rabbi Chaim Voloshin felt that tzimtzum, according to Avinoam Fraenkel, “describes a guaranteed methodology for serving God.” Rationalists reject the concept entirely.Fraenkel’s first volume begins with eight approbations from seven rabbis and one professor of Jewish thought who extol the book. This is followed by the author’s 65-page introduction on the background, context, essence and structure of Nefesh HaChaim. This is followed by some forty pages describing Rabbi Yitzchak, Rabbi Chaim’s son. This is followed until page 811, by the author giving the Hebrew of Rabbi Chaim’s Nefesh HaChaim with the author’s English translation and explanatory notes at the bottom of the pages.The second book begins with the eight approbations. This is followed by 342 pages which explain what Rabbi Chaim Voloshin understood about tzimtzum and includes the views of the Vilna Gaon, Rabbi Dessler, the Lubavitcher, and others. Half of the 342 pages is devoted to “Tzimtzum sources.” From 343 to 757, the author presents other writing of Rabbi Chaim Voloshin related to tzimtzum both in its original Hebrew and the author’s English translation, with notes on the bottom of each page.

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Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel PDF

Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel PDF

Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel PDF

Nefesh HaTzimtzum, Volume 2: Understanding Nefesh HaChaim through the Key Concept of Tzimtzum and Related Writings, by Avinoam Fraenkel PDF

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Ebook , by Jake Maddox

Ebook , by Jake Maddox

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, by Jake Maddox

Ebook , by Jake Maddox

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Product details

File Size: 15744 KB

Print Length: 73 pages

Publisher: Stone Arch Books (September 1, 2015)

Publication Date: September 1, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00UVOQ54U

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Amazon Best Sellers Rank:

#79,560 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

My son who struggles with reading has a hard time finding books he likes. This was perfect and would recommend it.

I dislike when Ollie had to leave.it was sad because he ran away to the field and cried saying no

My 8 year old plays football & likes the book

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Free Download Essentials of PAI Assessment

Free Download Essentials of PAI Assessment

After obtaining the book, you could begin your task to review it, also in your spare time every where you are. You can recognize why we prepared make it as advised publication for you. This is not just regarding the pertinent subject for your reading resource however also the more suitable book with top quality materials. So, it will not make puzzled to really feel anxious not to get anything from Essentials Of PAI Assessment

Essentials of PAI Assessment

Free Download Essentials of PAI Assessment

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From the Back Cover

Quickly acquire the knowledge and skills you need to confidently administer, score, and interpret the PAI® The Personality Assessment Inventory (PAI®) provides critical information for psychologists about a client’s psychopathology and constructs for effective treatment. To use this test properly, professionals need an authoritative source of advice and guidance on how to administer, score, and interpret the test. Written by the developer and foremost authority on the PAI®, Essentials of PAI® Assessment is that source. Like all the volumes in the Essentials of Psychological Assessment series, this book is designed to help busy mental health professionals quickly acquire the knowledge and skills they need to make optimal use of major psychological assessment instruments. Each concise chapter features numerous callout boxes highlighting key concepts, bulleted points, and extensive illustrative material, as well as test questions that help you gauge and reinforce your grasp of the information covered. Essentials of PAI® Assessment is the only concise book of its kind to provide state-of-the-art interpretive and administrative guidelines to using this popular self-administered personality test.

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About the Author

LESLIE C. MOREY, PhD, Texas A&M University, College Station, Texas.

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Product details

Paperback: 270 pages

Publisher: Wiley; 1 edition (March 17, 2003)

Language: English

ISBN-10: 0471084638

ISBN-13: 978-0471084631

Product Dimensions:

5.5 x 0.6 x 8.4 inches

Shipping Weight: 14.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#71,774 in Books (See Top 100 in Books)

I ordered this because of a paragraph written by the author concerning recommended texts. If you are wanting a quick reference without section on individual subscale interpretation, this is for you. If you are wanting greater detail, the original guide from 1996 is best to buy.

As a psychological trainee in a clinical program, this has been a godsend. This is what I needed to explain the different scales, the validity scales especially. This is my go to now anytime I need to assess a PAI. It is very useful for clients that are a bit more challenging either in interpreting or trying to get a better idea of how scales interact.

I love this series. They're very helpful for assessments. Required reading for graduate courses and I'm so glad they were because they're a great companion.

A must have for psychological testing!

Just like the other books in the Essentials series, this book is great for quickly learning how to administer, score, and interpret this assessment.

The book is full of generally useful information. The validity and reliability information can be found in the test manual so is not really useful here. The chapters on scoring and interpretation are concise, well written and make it easier to come up with a comprehensive picture of the client. It is well worth the investment of both money and time.

Good book with interesting scale pairing information

The book is very practical for daily use in my work.With kind regardsAlenka Sever,Ph.D.Clinial psychologist

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Get Free Ebook Software Development Metrics

Get Free Ebook Software Development Metrics

Guide Software Development Metrics will consistently give you positive value if you do it well. Completing the book Software Development Metrics to read will certainly not end up being the only objective. The goal is by getting the positive value from guide till completion of the book. This is why; you should discover more while reading this Software Development Metrics This is not only exactly how quickly you check out a book as well as not just has the amount of you completed the books; it is about exactly what you have gotten from guides.

Software Development Metrics

Get Free Ebook Software Development Metrics

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Software Development Metrics is exactly what we at to share to you. This publication will certainly not obligate you to even check out guide exactly. It will be done by using the best selection of you to think that reading is constantly needed. With the smooth language, the lesson of life is presented. Also this is not the specific publication that you most likely like, when reviewing the book, you could see why many individuals love to read this.

The reason of many individuals picks this Software Development Metrics as the recommendation reveals due to the needs in this day. We have some certain means how guides are presented. Beginning with the words selections, attached subject, and easy-carried language design, how the author makes this Software Development Metrics is extremely straightforward. But, it features the professional that could affect you much easier.

Reviewing a book can aid you to enhance your thought, minds, lesson, experiences, and fun. Also you have actually read several sort of book; it will certainly provide both exact same as well as different influences. For this publication, you could find a brand-new method pertaining to what you actually need now. By investing just couple of times a day to read Software Development Metrics, you future will be better with the lesson to get now. Prepare and always remind regarding it!

About the Author

Dave Nicolette is an agile and lean organizational transformation consultant, team coach, and trainer and is heavily involved in the agile and lean software communities. He frequently presents at conferences and user groups.

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Product details

Paperback: 192 pages

Publisher: Manning Publications; 1 edition (August 6, 2015)

Language: English

ISBN-10: 1617291358

ISBN-13: 978-1617291357

Product Dimensions:

7.3 x 0.4 x 9.2 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#466,226 in Books (See Top 100 in Books)

This is a review of both Agile Metrics in Action and Software Development Metrics. Both book are from Manning and both were put out about a month or so apart. I am reviewing both, because both are good, but they are different approaches to getting you to the same place.First things first, both cover agile metrics. When I first saw the titles I thought that may be the differentiating factor, but that is not the case. The biggest difference in the books is the inclusion of tools to use in Agile Metrics in Action (AMA from here on), and Software Development Metrics (SDM from here on) does not.AMA says metrics have three functions, or effects: Informational Diagnostic MotivationalBoth books identify different metrics for different parts of the SDLC. SDM use three primary factors -Development approach Traditional AdaptiveProcess model Linear Iterative Time-boxed Continuous flowDelivery mode Discrete projects Ongoing or continuousAs you can see by how the SDM book breaks metrics down the author covers more that just the traditional time-boxed agile model. Did I just say 'traditional' time-box agile model. I am afraid so. It seems to be the de facto default these days. I watch 4-5 stand ups a day now. Too bad that is the only thing about those projects that is agile. Anyway, no soapboxing...SDM presents the metrics in a pattern like format. Each metric also includes anti-patterns of the metric, showing common mistakes with the metrics.AMA focuses on groups of systems used to deliver software and targets them for metrics- project tracking, source control, continuous integration, deployment tools, and application monitoring. The author also uses software packages throughout the book for each area - JIRA project tracking, GitHub for source control, Jenkins for continuous integration and deployment tools, and New Relic and Elasticsearch/Logstash/Kibana (ELK) for application monitoring.In AMA the goal is to provide feedback loop of information to help you improve your process as you go. The feedback loop is Collect, Measure, React, and Repeat.Both books decide which metrics to use and data to go after by asking questions throughout the SDLC about your goals and how successful you are at meeting them.Both books also cover metrics for measuring your software and code's quality. SDM only provides Static code-analysis metrics as on the metrics in the book. SDM probably should have been named "Software Development Lifecycle Metrics" not "Software Development Metrics". The single metric about code quality was not thorough enough. The metrics in SDM are all about the lifecycle. That is not a bad thing, I just want to point that out.AMA measures the quality of your software using quality attributes (non-functional requirements or "ilities"). This was actually my favorite chapter in AMA. I thought the author did an awesome job of breaking quality attributes down into different metrics to make them measurable.The only thing about AMA is that I won't use most of the tools mentioned it. I use TFS, Git, Team Foundation Build, Jenkins, Instruments, Xcode, Android Studio, Visual Studio Online, Visual Studio and TFS testing tools. Not that it matters. I liked that the author used the different tools so you could see the metrics visually represented in the different tools.Over all both books were good. If you want the bare-bones breakdown of the metric and how to use it and not use it, you can go with SDM. If you want to see more of a real world application of the metrics, I'd go with AMA.

This book covers the metrics on software development processes. It makes a relevant effort to explain each metric in detail. It is easy to understand and the graphic material (diagrams, charts, etc) is great.Beyond of the expected stuff (definitions, context and so on) I would highlight the availability of one model to identify/support the proper metrics in every project. Together with the metrics catalog in the book located under two major sections (metrics for steering and metrics for improvement) I would also highlight the rest of content where the author put all metrics to work.The author also introduces each metric with a short template where you can find all relevant information about the metric. It is very useful to know/identify the metric you are looking for quickly.I would say the author does a great job explaining the real goals of one metric. He helps to identify patterns and anti-patterns while covering use cases closed to the real world.In summary, I found an updated and fresh reference to metrics in this book. It is a great book on this topic.

Easy to understand. Love it.

Software Development Metrics PDF
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Software Development Metrics PDF

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